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Home The Adriatic Coast Wellness Week 2017 – a week of wellness in Romagna

Wellness Week 2017 – a week of wellness in Romagna

This year the third edition of the “Wellness Week – the week of exercise and healthy lifestyles” will be held from May 19 to 28. Nine days full of events, initiatives, excursions, outdoor activities, open days, cooking classes, cultural walking and photography tours, all dedicated to wellness.

 



From the beaches of the Adriatic to the national parks of the Apennines, from the historic centers of the main cities to the towns of the hills, the events of Wellness Week will involve, in 58 towns, all of Romagna, destinations specialized in wellness and the first international district of wellness and quality of life, also known as Wellness Valley.

 

Exercise for everyone and all levels, but not only. Also healthy nutrition, just as fundamental for health, will be the focus of this event. Outdoor physical activity, relaxation, self-care and a balanced diet will be at the center of the more than 300 events on schedule.

 

From nature hikes to guided walks searching for lightening bugs and stars, to night hiking on the hills, gourmet walks and historic itineraries to discover ancient castles. For fans of oriental practices, which are so en vogue lately, there are also many of these kinds of activities scheduled such as yoga, pilates, meditation, but also reflexology and vibration massages with Tibetan bells. There will be space also for the new frontiers of nutrition with the opportunity to take part in a bio brunch, dinners made with vegan finger food and from foraging, an activity that was customary for our grandparents, who regularly used to collect wild herbs to use in their cooking. There will also be, of course, the “classic” sports such as cycling, running, tennis, cardiofitness, basketball and volleyball.


Among the natural beauties and food excellences, besides the millennium old artistic patrimony to be discovered in this area, Romagna always puts quality of life first and has the healthiest and most active population in Italy (+10% in comparison to the national average).

 

Check out the full program (Italian only)

 

Information

 

Wellness Week

Wellness Valley

Wellness Foundation

 

Bookings

Visit Wellness Valley

 

Last modified May 18, 2017

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